Sussex Health Care has now expanded their facilities to include a new top of the line gym to serve their elderly and disabled residents. The facility wants to reach out to the community as well, and they welcome the cognitively disabled residents. The gym is in West Sussex. The gym has cutting edge equipment for helping to improve movement, which is a concern for both the elderly and disabled. The gym has elliptical machines, underwater treadmills, free weights, bicycles, and so much more. Therapeutic water resources, such as a pool and hot tub, are also available.
The gym has individuals who are trained in their areas of expertise, like musculoskeletal, respiratory, and neurological. The fitness team collaborates to help their members find a plan that works well for their limitations and their needs. These experts help those who have illnesses, such as Parkinson’s disease and other respiratory illnesses.
The gym has several programs that are available to help others improve their fitness. There are programs for fitness, where the members are able to exercise freely or through a designed program. These programs are designed to prevent or reduce injuries, by including stretching and warming up. There are also programs to improve mobility.
The mobility improving programs help everyone, including those with joint conditions, like arthritis. The resources available for those type of members include the swimming pool or hot tub for therapeutic water type exercises. Hot tubs can be used to relax sore muscles. After people regain mobility, they will be able to do other exercises.Banded resistance can help members gain more muscle mass.
Beyond the physical limitations, the experts at this gym account for and plan for those with cognitive disabilities. They make plans to help those who get confused, and make sure they understand the plans fully. The doctors and experts make plans based on full and thorough assessments. The experts take into account the full medical history and accomodate member’s needs.
Sussex Healthcare provides assisted living to the elderly and disabled. They service these populations with a variety of healthcare needs. They work towards reaching out into the community and the new cutting edge gym.
You may also read Sussex Healthcare Helps Patients Feel at Home.
— SHC Audiology (@shc_audiology) August 6, 2017